parkinson's tennis & exercise
Click here to learn more about our Parkinson's Program
%20(8.5%20x%2011%20in).png)
Physical activity and exercise are vital in maintaining and improving balance, mobility and activities of daily living. Exercise can also improve non-motor symptoms including improved cognitive function, improved depression symptoms, improved sleep. The largest ever study of Parkinson’s Disease, Parkinson’s Outcomes Project , found that people with PD who start exercising earlier in their disease course for a minimum of 2.5 hours per week experience a slowed decline in quality of life compared to those who start later. Establishing early exercise habits is essential to overall disease management.
call 440-838-5600 to register